1. Trail Mix that does not contain raisins. I prefer to make my own, as prepackaged trail mixes usually are too sweet or too salty and full of dreaded raisins. 

2. Dark chocolate (60-70% cocoa), especially with mint or orange extracts or pretzel pieces.

3. Baby carrots and hummus

4. Snickerdoodles

5. Apples with peanut butter

6. Bowl of oatmeal with cinnamon sugar



1. Hot tea/chai - mostly from my stash at home, but SB's chai lattes and London Fogs are my go to when I am out and about. When I am in need of caffeine (morning), I go strictly black breakfast teas (PG Tips or Twinings breakfast teas or Assam). Afternoon reading is green teas with jasmine or citrus undertones. Reading at night I go for fruity/seasonal herbals. I like Celestial Seasonings and Bigelow too. I am mainly a grocery store tea drinker. 

2. Sparkling diet cranberry juice - a nice pick me up that is balanced between tart and sweet. I like the diet version better than the original just because it is less sweet. Also makes a great wine spritzer when added to Barefoot's Pink Moscato (the only wine I like).

3. Apple cider - hot with a little caramel sauce.